Jane Bright

I am passionate about helping clients achieve optimal health and wellness through reiki and Pilates, as both have helped me enormously after life stresses, bereavement, injury and childbirth.  I first discovered Pilates 15 years ago, after a recommendation from my chiropractor.  

Reiki (natural energy healing) treatments helped me to regulate my nervous system after a stressful few years before and during lockdown and got me out of survival flight-fight-freeze mode.  With reiki, you too can thrive after bereavement, injury, trauma, or general life stress!

I love studying and developing my knowledge of anatomy and the mind-body connection.  I have completed CPD in Exploring Osteoporosis, Diastasis Rectus Abdominis & Hernias, Fascia, Advanced Pilates, Pilates with Small Equipment and Pelvic Health for Movement Teachers.  I am currently studying my specialist diploma (including Pilates for Common Orthopaedic Conditions and Pre and Post Natal Pilates).  

I started offering Reiki treatment at Lushington in 2023 and these sessions can be booked with me direct.